@import url(https://fonts.googleapis.com/css2?family=Oswald:wght@500;700&family=Poppins:wght@300;400;600&display=swap);:root{--bg-black:#050505;--nav-black:#111;--text-white:#f5f5f5;--text-gray:#a3a3a3}*{margin:0;padding:0}body{-webkit-font-smoothing:antialiased;background-color:var(--bg-black);color:#f5f5f5;line-height:1.6}::-webkit-scrollbar{width:10px}::-webkit-scrollbar-track{background:var(--bg-black)}::-webkit-scrollbar-thumb{border-radius:5px}.user-profile-page{background-color:#050505;color:#fff;min-height:100vh;padding:100px 20px 50px}.profile-title{font-size:2.5rem;letter-spacing:2px;margin-bottom:40px;text-align:center;text-transform:uppercase}.profile-content{display:flex;flex-wrap:wrap;gap:30px;justify-content:center;margin:0 auto;max-width:1200px}.profile-card{background-color:#1a1a1a;border:1px solid #333;border-radius:12px;box-shadow:0 4px 15px #00000080;max-width:450px;padding:30px;width:100%}.profile-card.full-width{max-width:930px}.card-title{border-bottom:1px solid #333;color:#89f336;margin-bottom:20px;padding-bottom:10px;text-align:center}.form-group{margin-bottom:15px}.form-group label{color:#aaa;display:block;font-size:.9rem;margin-bottom:8px}input[type=number],select{background:#000;border:1px solid #444;border-radius:6px;color:#fff;font-size:1rem;padding:12px;width:100%}input:focus{border-color:#89f336;outline:none}.unit-toggle{display:flex;gap:10px}.unit-option{border:1px solid #333;border-radius:6px;cursor:pointer;flex:1 1;padding:10px;text-align:center;transition:.3s}.unit-option.active{background:#00ffff1a;border-color:#89f336;color:#89f336}.unit-option input{display:none}.imperial-height-group{display:flex;gap:10px}.input-wrapper{position:relative;width:100%}.input-wrapper input{padding-right:35px}.unit-label{color:#666;font-weight:700;pointer-events:none;position:absolute;right:10px;top:50%;transform:translateY(-50%)}.save-btn{background:#0000;border:1px solid #89f336;border-radius:6px;color:#89f336;cursor:pointer;font-weight:700;margin-top:10px;padding:12px;transition:.3s;width:100%}.save-btn:hover{background:#89f336;color:#000}.bmi-result{padding:20px 0;text-align:center}.bmi-value{display:block;font-size:4rem;font-weight:700}.bmi-status{font-size:1.5rem;font-weight:700;letter-spacing:1px}.weight-add-section{display:flex;gap:10px;justify-content:center;margin-bottom:20px}.weight-add-section input{max-width:200px}.btn-add{background:#89f336;border:none;border-radius:6px;color:#000;cursor:pointer;font-size:1.5rem;width:50px}.no-data{color:#666;margin-top:50px;text-align:center}.profile-picture-section{align-items:center;display:flex;flex-direction:column;margin-bottom:20px}.img-wrapper{height:100px;position:relative;width:100px}.profile-img-large{border:3px solid #89f336;border-radius:50%;height:100%;object-fit:cover;width:100%}.upload-icon{align-items:center;background:#222;border:1px solid #89f336;border-radius:50%;bottom:0;cursor:pointer;display:flex;font-size:14px;height:30px;justify-content:center;position:absolute;right:0;width:30px}.upload-icon:hover{background:#89f336;color:#000}:root{--nav-bg:#050505f2}.navbar{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#050505f2;background:var(--nav-bg);font-size:1rem;justify-content:center;position:-webkit-sticky;position:sticky;top:0;z-index:999}.navbar,.navbar-container{align-items:center;display:flex;height:80px}.navbar-container{justify-content:space-between;max-width:1200px;padding:0 20px;width:100%}.navbar-logo{align-items:center;cursor:pointer;display:flex;text-decoration:none}.logo-image{height:75px;object-fit:contain;width:auto}.text-green{color:#89f336;text-shadow:0 0 10px #89f33666}.menu-icon{display:none}.nav-menu{display:flex;gap:10px;justify-content:end;list-style:none;margin-right:2rem;text-align:center}.nav-item{align-items:center;display:flex;height:80px}.nav-links{color:#fff;color:var(--text-white);font-size:.95rem;font-weight:500;padding:.5rem 1rem;position:relative;text-decoration:none;transition:all .3s cubic-bezier(.25,.8,.25,1)}.nav-links:hover{text-shadow:0 0 15px #89f336cc;transform:translateY(-3px)}.nav-links.active,.nav-links:hover{color:#89f336;color:var(--neon-green)}.nav-links.active:after{background-color:#89f336;background-color:var(--neon-green);bottom:-5px;box-shadow:0 0 8px #89f336;box-shadow:0 0 8px var(--neon-green);content:"";height:3px;left:1rem;position:absolute;right:1rem}.nav-item-mobile{display:none}.btn-desktop{background-color:initial;border:2px solid #89f336;border:2px solid var(--neon-green);border-radius:4px;color:#89f336;color:var(--neon-green);font-size:.9rem;font-weight:700;letter-spacing:1px;padding:8px 24px;text-decoration:none;text-transform:uppercase;transition:all .3s ease}.btn-desktop:hover{background-color:#89f336;background-color:var(--neon-green);box-shadow:0 0 20px #89f33699;color:#000;transform:translateY(-3px)}.profile-container{align-items:center;display:flex;height:100%;margin-left:10px;padding:10px 0;position:relative}.profile-email{background:#ffffff0d;border:1px solid #89f336;border:1px solid var(--neon-green);border-radius:20px;color:#89f336;color:var(--neon-green);cursor:default;font-size:.9rem;font-weight:600;padding:8px 16px;transition:all .3s ease}.profile-email:hover{box-shadow:0 0 10px #89f33633}.profile-dropdown{animation:fadeIn .3s ease forwards;background-color:#121212;border:1px solid #333;border-radius:8px;box-shadow:0 10px 25px #000c;display:none;padding:10px;position:absolute;right:0;top:80%;width:160px;z-index:1000}.profile-container:hover .profile-dropdown{display:block}.dropdown-btn{background:#0000;border:1px solid #333;border-radius:4px;color:#fff;cursor:pointer;font-size:.8rem;font-weight:700;padding:10px;text-transform:uppercase;transition:all .2s ease;width:100%}.dropdown-btn:hover{background-color:#f33;border-color:#f33;color:#fff}@media screen and (max-width:960px){.nav-menu{align-items:center;background-color:#000;display:flex;flex-direction:column;height:100vh;justify-content:flex-start;left:-100%;overflow-y:auto;padding-bottom:40px;padding-top:80px;position:fixed;top:0;transition:all .3s ease;width:100%;z-index:998}.nav-menu.active{left:0}.nav-item{margin-bottom:0;width:100%}.nav-links{border-bottom:1px solid #1a1a1a;color:#fff;display:block;font-size:1.2rem;font-weight:500;padding:15px 0;text-align:center;text-transform:uppercase;width:100%}.nav-links:hover{background-color:#111;color:#89f336}.nav-item-mobile{display:flex;justify-content:center;margin-top:20px;padding-bottom:20px;width:100%}.btn-mobile{background:#0000;border:1px solid #89f336;border-radius:4px;color:#89f336;cursor:pointer;display:inline-block;font-size:1rem;letter-spacing:1px;padding:10px 40px;text-transform:uppercase;transition:.3s}.btn-mobile:hover{background:#89f336;color:#000}.menu-icon{color:#fff;cursor:pointer;display:block;font-size:2rem;position:fixed;right:25px;top:25px;z-index:1000}.btn-desktop,.profile-container{display:none}}.navbar-profile-container{align-items:center;cursor:pointer;display:flex;padding:10px;position:relative}.navbar-profile-name{color:#fff;font-weight:700;margin-right:10px}.navbar-profile-dropdown{background-color:#1a1a1a;border:1px solid #333;border-radius:8px;box-shadow:0 4px 8px #0000004d;display:none;min-width:150px;padding:10px 0;position:absolute;right:0;top:100%;z-index:1000}.navbar-profile-container:hover .navbar-profile-dropdown{display:block}.dropdown-item{color:#fff;display:block;padding:10px 20px;text-decoration:none;transition:background-color .3s ease}.dropdown-item:hover{background-color:#333;color:#89f336}.dropdown-item.sign-out{color:red}.dropdown-item.sign-out:hover{background-color:#333;color:#f44}.nav-menu::-webkit-scrollbar{background:#0000;width:0}.nav-menu{-ms-overflow-style:none;scrollbar-width:none}.nav-profile-img{border:2px solid #89f336;border-radius:50%;height:35px;margin-right:10px;object-fit:cover;width:35px}.profile-trigger{align-items:center;cursor:pointer;display:flex}.nav-profile-img-mobile{border:1px solid #89f336;border-radius:50%;height:30px;margin-right:10px;object-fit:cover;vertical-align:middle;width:30px}.mobile-profile-link{align-items:center;display:flex!important;justify-content:center}.footer-container{background-color:#0a0a0a;border-top:1px solid #ffffff1a;color:#a3a3a3;margin-top:auto;padding-top:4rem;width:100%}.footer-content{grid-gap:4rem;display:grid;gap:4rem;grid-template-columns:2fr 1fr 1fr;margin:0 auto 3rem;max-width:1200px;padding:0 24px}.footer-logo{color:#fff;display:block;font-family:Oswald,sans-serif;font-size:1.8rem;font-weight:700;margin-bottom:1rem;text-decoration:none;text-transform:uppercase}.footer-desc{line-height:1.6;max-width:350px}.footer-section h3{color:#fff;font-family:Oswald,sans-serif;font-size:1.2rem;letter-spacing:1px;margin-bottom:1.5rem;text-transform:uppercase}.footer-section ul{list-style:none}.footer-section ul li{margin-bottom:.8rem}.footer-section ul li a{color:#a3a3a3;text-decoration:none;transition:color .3s ease}.footer-section ul li a:hover{color:var(--neon-green);padding-left:5px}.contact-info p{color:#ccc;margin-bottom:.5rem}.contact-info strong{color:var(--neon-green)}.social-icons{display:flex;gap:15px;margin-top:1.5rem}.social-icon{border-radius:4px;cursor:pointer;font-size:.8rem;padding:5px 10px}.social-icon:hover{color:var(--neon-green)}.footer-bottom{justify-content:space-between}.legal-links a{margin-left:20px}.legal-links a:hover{color:#fff}.social-icon{align-items:center;border:1px solid #333;border-radius:50%;color:#fff;display:flex;font-size:1.2rem;height:40px;justify-content:center;text-decoration:none;transition:all .3s ease;width:40px}.social-icon:hover{background-color:var(--neon-green);border-color:var(--neon-green);box-shadow:0 5px 15px #ccff004d;color:var(--bg-black);transform:translateY(-3px)}@media screen and (max-width:768px){.footer-content{gap:3rem;grid-template-columns:1fr;text-align:center}.footer-desc{margin:0 auto}.footer-section{align-items:center;display:flex;flex-direction:column}.social-icons{justify-content:center;width:100%}.footer-section h3{text-align:center}}.footer-bottom{align-items:center;border-top:1px solid #ffffff1a;display:flex;flex-direction:column;font-size:.9rem;gap:10px;justify-content:center;margin:0 auto;max-width:1200px;padding:1.5rem 24px;text-align:center}.legal-links a{color:#a3a3a3;font-size:.85rem;margin:0 10px;text-decoration:none}.hero-container{align-items:center;background:radial-gradient(circle at center,#0003 0,#000000e6 100%),linear-gradient(135deg,#39ff144d,#0009 60%),url(/static/media/hero.52293399d4385785e038.jpeg) 50%/cover no-repeat;display:flex;flex-direction:column;height:90vh;justify-content:center;position:relative;width:100%}.hero-container:after{background-image:radial-gradient(#ffffff1a 1px,#0000 0);background-size:20px 20px;content:"";height:100%;left:0;pointer-events:none;position:absolute;top:0;width:100%;z-index:1}.hero-content{max-width:800px;padding:0 20px;text-align:center;z-index:2}.hero-content h1{color:#fff;font-family:Oswald,sans-serif;font-size:4rem;font-weight:700;letter-spacing:2px;line-height:1.1;margin-bottom:24px;text-transform:uppercase}.text-green{color:var(--neon-green);text-shadow:0 0 10px #ccff004d}.hero-content p{color:#dcdcdc;font-family:Poppins,sans-serif;font-size:1.2rem;margin-bottom:40px;margin-left:auto;margin-right:auto;max-width:600px}.hero-btns{display:flex;gap:20px;justify-content:center}.btn{border:2px solid #0000;border-radius:4px;cursor:pointer;font-family:Oswald,sans-serif;font-size:1.1rem;font-weight:700;letter-spacing:1px;padding:12px 36px;text-transform:uppercase;transition:all .3s ease}.btn-primary{background-color:var(--neon-green);border-color:var(--neon-green);color:#050505}.btn-primary:hover{background-color:initial;box-shadow:0 0 20px #cf06;color:var(--neon-green)}.btn-outline{background-color:initial;border-color:#fff;color:#fff}.btn-outline:hover{background-color:#fff;color:#050505}@media screen and (max-width:960px){.hero-container{background-position:top;height:85vh}.hero-content h1{font-size:2.5rem;line-height:1.2;margin-bottom:15px}.hero-content p{font-size:1rem;margin-bottom:30px;padding:0 10px}.hero-btns{display:flex;flex-direction:column;gap:15px;margin:0 auto;max-width:350px;width:100%}.btn{font-size:1.2rem;padding:14px 0;width:100%}}@media screen and (max-width:480px){.hero-content h1{font-size:2rem}}body{background-color:#050505;background-color:var(--bg-main);color:#fff;color:var(--text-white);font-family:Poppins,sans-serif}.teaser-section{opacity:0;transform:translateY(30px);transition:all .8s cubic-bezier(.16,1,.3,1)}.teaser-section.visible{opacity:1;transform:translateY(0)}.text-highlight{color:#89f336;color:var(--neon-green);text-shadow:0 0 15px #89f3364d}.about-section-neon{background:linear-gradient(180deg,#050505,#0a0f00);background:linear-gradient(180deg,var(--bg-main) 0,#0a0f00 100%);padding:6rem 10% 0}.about-container{align-items:center;display:flex;flex-wrap:wrap;gap:4rem;justify-content:space-between}.about-content{flex:1 1;min-width:320px}.section-title{font-size:3rem;font-weight:800;letter-spacing:-1px;line-height:1.1;margin-bottom:2.5rem;text-transform:uppercase}.feature-item{align-items:flex-start;display:flex;gap:1.5rem;margin-bottom:2rem}.feature-icon{align-items:center;background:#89f3361a;border-radius:8px;box-shadow:0 0 10px #89f3361a;color:#89f336;color:var(--neon-green);display:flex;height:40px;justify-content:center;min-width:40px}.feature-item h3{color:#fff;color:var(--text-white);font-size:1.2rem;font-weight:600;margin:0 0 5px}.feature-item p{color:#a0a0a0;color:var(--text-muted);font-size:.95rem;line-height:1.6;margin:0}.btn-neon{background-color:#89f336;background-color:var(--neon-green);border-radius:4px;box-shadow:0 4px 15px #89f33666;color:#000;display:inline-block;font-weight:700;letter-spacing:1px;margin-top:2rem;padding:14px 35px;text-decoration:none;text-transform:uppercase;transition:all .3s ease}.btn-neon:hover{background-color:#a8f664;box-shadow:0 6px 25px #89f33699;transform:translateY(-3px)}.about-image-wrapper{align-items:center;display:flex;flex:1 1;justify-content:center;min-width:300px;position:relative}.neon-circle-bg{background:radial-gradient(circle,#89f3361a 0,#0000 70%);border:2px solid #89f336;border:2px solid var(--neon-green);border-radius:50%;box-shadow:0 0 30px #89f3361a;height:400px;position:absolute;width:400px;z-index:0}.main-image{filter:drop-shadow(0 0 20px rgba(0,0,0,.8));height:auto;max-width:100%;position:relative;z-index:1}.floating-card{align-items:center;animation:float 6s ease-in-out infinite;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#1e1e1ed9;border:1px solid #ffffff1a;border-radius:12px;display:flex;gap:15px;min-width:160px;padding:12px 20px;position:absolute;z-index:2}@keyframes float{0%,to{transform:translateY(0)}50%{transform:translateY(-10px)}}.heart-pos{right:-20px;top:15%}.burn-pos{animation-delay:1s;bottom:15%;left:-20px}.icon-box.neon-bg{align-items:center;background-color:#89f336;background-color:var(--neon-green);border-radius:50%;display:flex;height:40px;justify-content:center;width:40px}.stats-text strong{color:#fff;color:var(--text-white);display:block;font-size:1.1rem}.stats-text span{color:#a0a0a0;color:var(--text-muted);font-size:.8rem}.plans-section-neon{background-color:#050505;background-color:var(--bg-main);padding:6rem 10%;text-align:center}.plans-header h2{color:#fff;color:var(--text-white);font-size:2.5rem;margin-bottom:.5rem;text-transform:uppercase}.plans-header .subtitle{color:#a0a0a0;color:var(--text-muted);font-size:1.1rem;margin-bottom:3rem}.pricing-grid{align-items:stretch;gap:2rem;margin-top:2rem}.pricing-card{background:#111;border:1px solid #333;border-radius:20px;display:flex;flex:1 1;flex-direction:column;max-width:360px;min-width:300px;padding:3rem 2rem;position:relative;text-align:left;transition:transform .3s ease}.pricing-card h4{color:#a0a0a0;color:var(--text-muted);font-size:1.1rem;font-weight:700;letter-spacing:2px;margin-bottom:1.5rem;text-transform:uppercase}.price{color:#fff;color:var(--text-white);font-size:3rem;font-weight:800;margin-bottom:2rem}.price .period{color:#a0a0a0;color:var(--text-muted);font-size:1rem;font-weight:400}.features-list{list-style-type:none;margin-bottom:auto;padding-left:0}.features-list li{color:#ddd}.tick{color:#89f336;color:var(--neon-green);display:inline-block;font-weight:700}.pricing-card.neon-card{background-color:#89f336!important;background-color:var(--neon-green)!important;border:none;box-shadow:0 0 30px #89f3364d;color:#000!important;transform:scale(1.08);z-index:2}.pricing-card.neon-card .features-list li,.pricing-card.neon-card .price,.pricing-card.neon-card .price .period,.pricing-card.neon-card .tick,.pricing-card.neon-card h4{color:#000!important;font-weight:600}.best-value-badge{background:#000;border-radius:20px;font-size:.8rem;font-weight:800;left:50%;padding:6px 20px;position:absolute;text-transform:uppercase;top:-14px;transform:translateX(-50%)}.best-value-badge,.btn-outline-neon{color:#89f336;color:var(--neon-green)}.btn-outline-neon{border:2px solid #89f336;border:2px solid var(--neon-green);border-radius:8px;display:block;font-weight:700;margin-top:2rem;padding:14px 0;text-align:center;text-decoration:none;transition:.3s;width:100%}.btn-outline-neon:hover{background:#89f336;background:var(--neon-green);color:#000}.btn-black{background-color:#000;border-radius:8px;box-shadow:0 5px 15px #0003;color:#89f336;color:var(--neon-green);display:block;font-weight:700;margin-top:2rem;padding:14px 0;text-align:center;text-decoration:none;transition:.3s;width:100%}.btn-black:hover{background-color:#222;transform:translateY(-2px)}.transformation-card-home{background:linear-gradient(145deg,#180a0a,#0f0f0f);border:1px solid #ff44444d!important}.transformation-card-home:hover{border-color:#f44!important;border-color:var(--neon-red)!important;box-shadow:0 10px 30px #ff444426;transform:translateY(-5px)}.btn-outline-red,.transformation-card-home h4{color:#f44;color:var(--neon-red)}.btn-outline-red{border:2px solid #f44;border:2px solid var(--neon-red);border-radius:8px;display:block;font-weight:700;margin-top:2rem;padding:14px 0;text-align:center;text-decoration:none;transition:.3s;width:100%}.btn-outline-red:hover{background:#f44;background:var(--neon-red);box-shadow:0 0 15px #f446;color:#fff}.neon-badge{border:1px solid #89f336;border:1px solid var(--neon-green);border-radius:20px;color:#89f336;color:var(--neon-green);display:inline-block;font-size:.85rem;font-weight:600;letter-spacing:1px;margin-bottom:1rem;padding:5px 12px;text-transform:uppercase}.about-subtitle{border-left:3px solid #89f336;border-left:3px solid var(--neon-green);color:#fff;color:var(--text-white);font-size:1.3rem;font-weight:500;margin-bottom:1.5rem;padding-left:15px}.about-bio p{color:#a0a0a0;color:var(--text-muted);font-size:1rem;line-height:1.7;margin-bottom:1rem;max-width:500px}.about-stats-row{border-bottom:1px solid #ffffff1a;border-top:1px solid #ffffff1a;display:flex;gap:8rem;margin:2rem 0;padding:1.5rem 0}.stat-box{display:flex;flex-direction:column}.stat-number{color:#89f336;color:var(--neon-green);font-size:2.5rem;font-weight:800;line-height:1;margin-bottom:5px;text-shadow:0 0 10px #89f33633}.stat-label{color:#fff;color:var(--text-white);font-size:.8rem;letter-spacing:.5px;text-transform:uppercase}@media (max-width:960px){.pricing-card.neon-card{margin-bottom:20px;order:-1;transform:scale(1)}}@media (max-width:768px){.about-stats-row{gap:1.5rem;justify-content:flex-start}.stat-number{font-size:1.6rem}}:root{--bg-dark:#0a0a0a;--bg-darker:#050505;--text-light:#e0e0e0}.about-page{background-color:#0a0a0a;background-color:var(--bg-dark);color:#e0e0e0;color:var(--text-light);overflow-x:hidden}.container{margin:0 auto;max-width:1200px;width:90%}.about-hero{background:linear-gradient(180deg,#050505,#0a0a0a);background:linear-gradient(180deg,var(--bg-darker) 0,var(--bg-dark) 100%);padding:60px 0 30px;text-align:center}.about-hero h1{font-size:3rem;letter-spacing:1px;margin-bottom:1rem;text-transform:uppercase}.hero-subtitle{color:#a0a0a0;color:var(--text-muted);font-size:1.2rem}.about-content-section{padding:80px 0}.split-layout{align-items:center;display:flex;gap:4rem}.image-column,.text-column{flex:1 1}.image-wrapper-styled{padding:20px 0 0 20px;position:relative;z-index:1}.about-img{border:1px solid #ffffff1a;border-radius:12px;box-shadow:0 10px 30px #00000080;filter:grayscale(20%) contrast(110%);height:auto;position:relative;width:100%;z-index:2}.neon-backdrop{background-color:#89f336;border:1px solid #89f336;border-radius:12px;height:100%;left:0;opacity:.2;position:absolute;top:0;transform:translate(-15px,-15px);width:100%;z-index:1}.section-title{font-size:2.5rem;margin-bottom:.5rem}.about-subtitle{color:#89f336;font-size:1.5rem;font-weight:400;margin-bottom:2rem}.story-content p{color:#a0a0a0;color:var(--text-muted);font-size:1.05rem;line-height:1.7;margin-bottom:1.5rem}.story-content strong{color:#e0e0e0;color:var(--text-light)}.signature-block{margin-bottom:2rem;margin-top:3rem}.signature{color:#89f336;color:var(--neon-green);display:block;font-family:Brush Script MT,cursive;font-size:2.5rem;margin-top:.5rem}.motto-banner{background:#050505;background:var(--bg-darker);padding:4rem 0;text-align:center}.motto-banner h3{color:#e0e0e0;color:var(--text-light);font-size:1.8rem;font-style:italic;letter-spacing:1px}@media (max-width:968px){.split-layout{flex-direction:column;gap:3rem}.image-wrapper-styled{margin:0 auto;max-width:500px;padding:15px 0 0 15px}.text-column{text-align:center}.neon-backdrop{transform:translate(-10px,-10px)}.about-hero h1{font-size:2.2rem}.section-title{font-size:2rem}.about-subtitle{font-size:1.3rem}}:root{--bg-main:#050505;--bg-surface:#121212;--text-muted:#a0a0a0;--border-color:#333}.signin-container{align-items:center;background-color:#050505;background-color:var(--bg-main);display:flex;font-family:Poppins,sans-serif;justify-content:center;min-height:80vh;padding:2rem}.signin-card{background-color:#121212;background-color:var(--bg-surface);border:1px solid #333;border:1px solid var(--border-color);border-radius:20px;box-shadow:0 0 20px #00000080;max-width:400px;padding:3rem 2.5rem;position:relative;text-align:center;transition:transform .3s ease,border-color .3s 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#ccff004d;color:#000;cursor:pointer;font-size:1rem;font-weight:800;letter-spacing:1px;margin-top:10px;padding:14px;text-transform:uppercase;transition:all .3s ease}.signin-btn:hover{background-color:#d4ff33;box-shadow:0 6px 25px #ccff0080;transform:translateY(-2px)}.signin-switch{color:#a0a0a0;color:var(--text-muted);font-size:.9rem;margin-top:2rem}.signin-switch-btn{color:#89f33666;color:var(--neon-green);font-family:Poppins,sans-serif;font-weight:700;margin-left:5px;transition:color .3s}.forgot-password-link,.signin-switch-btn{background:none;border:none;cursor:pointer;text-decoration:underline}.forgot-password-link{color:#89f33666;font-size:.85rem;padding:0}.forgot-password-link:hover,.signin-switch-btn:hover{color:#fff}.testimonials-container{background-color:var(--bg-main);font-family:Poppins,sans-serif;margin:0 auto;max-width:1200px;min-height:100vh;padding:8rem 20px 4rem}.testimonials-container h1{color:var(--text-white);font-size:3rem;font-weight:800;letter-spacing:-1px;margin-bottom:3rem;text-align:center;text-shadow:0 0 20px #89f33633;text-transform:uppercase}.review-form-card{background-color:var(--bg-surface);border:1px solid var(--border-color);border-radius:16px;box-shadow:0 10px 30px #00000080;margin:0 auto 5rem;max-width:700px;overflow:hidden;padding:2.5rem;position:relative}.review-form-card:before{background:#89f336;box-shadow:0 0 15px #89f336;content:"";height:3px;left:0;position:absolute;top:0;width:100%}.review-form-card h3{color:var(--text-white);font-size:1.5rem;font-weight:600;margin-bottom:1.5rem;margin-top:0}.review-form-card select,.review-form-card textarea{background-color:#080808;border:1px solid #333;border-radius:8px;color:var(--text-white);font-family:Poppins,sans-serif;font-size:1rem;margin-bottom:1.5rem;outline:none;padding:15px;resize:vertical;transition:all .3s ease;width:100%}.review-form-card select:focus,.review-form-card 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var(--border);border-radius:8px;display:block;margin-top:15px;max-height:200px}.admin-review-grid{grid-gap:25px;display:grid;gap:25px;grid-template-columns:repeat(auto-fill,minmax(300px,1fr))}.admin-review-card{background-color:#141414;background-color:var(--bg-panel);border:1px solid #333;border:1px solid var(--border);border-radius:12px;display:flex;flex-direction:column;justify-content:space-between;padding:25px;transition:transform .2s}.admin-review-card:hover{border-color:#444;transform:translateY(-5px)}.review-header{color:#89f33666;color:var(--neon-green);margin-bottom:15px}.admin-item-row,.review-header{display:flex;justify-content:space-between}.admin-item-row{align-items:center;background:#141414;background:var(--bg-panel);border:1px solid #333;border:1px solid var(--border);border-radius:8px;margin-bottom:12px;padding:15px 20px}@media (max-width:1024px){.coaching-layout{flex-direction:column;height:auto}.coaching-list{flex:none;height:250px}.coaching-editor{flex:none;height:auto}}@media (max-width:768px){.admin-container{flex-direction:column}.admin-sidebar{background:#0a0a0a;background:var(--bg-body);border-bottom:1px solid #333;border-bottom:1px solid var(--border);border-right:none;flex-direction:row;height:auto;overflow-x:auto;padding:15px;position:relative;width:100%}.admin-logo{display:none}.admin-sidebar button{flex-shrink:0;font-size:.9rem;padding:10px 15px;white-space:nowrap}.admin-sidebar button:hover{transform:none}.admin-content{padding:20px 15px}.admin-section h2{font-size:1.5rem}.admin-table td,.admin-table th{font-size:.9rem;padding:12px 10px}.admin-review-grid{grid-template-columns:1fr}.article-form{padding:15px}}.admin-post-container{background-color:#141414;background-color:var(--bg-panel);border:1px solid #333;border:1px solid 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#00000080;--radius:12px}.articles-page{background-color:#000;background-color:var(--bg-page);color:#eee;color:var(--text-dark);font-family:Helvetica Neue,Helvetica,Arial,sans-serif;margin:0 auto;max-width:1200px;padding:40px 20px}.page-title{color:#fff;color:var(--primary-color);font-size:2.5rem;letter-spacing:2px;margin-bottom:40px;text-align:center;text-transform:uppercase}.page-title .highlight{color:#76ff03;color:var(--accent-color);font-weight:800}.articles-grid{grid-gap:30px;display:grid;gap:30px;grid-template-columns:repeat(auto-fill,minmax(300px,1fr))}.article-card{background:#1a1a1a;background:var(--card-bg);border:1px solid #333;border-radius:12px;border-radius:var(--radius);box-shadow:0 4px 6px #00000080;box-shadow:var(--shadow-sm);cursor:pointer;display:flex;flex-direction:column;overflow:hidden;transition:transform .3s ease,box-shadow .3s ease,border-color .3s}.article-card:hover{border-color:#76ff03;border-color:var(--accent-color);box-shadow:0 10px 20px #76ff031a;transform:translateY(-5px)}.article-card-image{background-color:#000;background-position:50%;background-size:cover;height:200px;position:relative}.overlay-date{background-color:#000c;border:1px solid #76ff03;border:1px solid var(--accent-color);border-radius:4px;bottom:10px;color:#76ff03;color:var(--accent-color);font-size:.8rem;font-weight:600;left:10px;padding:4px 10px;position:absolute}.article-card-content{display:flex;flex-direction:column;flex-grow:1;padding:20px}.article-card-content h3{color:#fff;color:var(--primary-color);font-size:1.25rem;line-height:1.4;margin:0 0 10px}.article-preview{color:#aaa;color:var(--text-light);flex-grow:1;font-size:.95rem;line-height:1.6;margin-bottom:20px}.read-more{align-self:flex-start;color:#76ff03;color:var(--accent-color);font-size:.85rem;font-weight:700;letter-spacing:.5px;text-transform:uppercase}.article-modal-backdrop{align-items:center;background-color:#000000e6;display:flex;height:100vh;justify-content:center;left:0;padding:20px;position:fixed;top:0;width:100vw;z-index:1000}.article-modal-content{background:#222;border:1px solid #444;border-radius:12px;border-radius:var(--radius);box-shadow:0 0 30px #000c;color:#fff;max-height:90vh;max-width:900px;overflow-y:auto;position:relative;width:100%}.close-modal{background:#0000;border:none;color:#fff;cursor:pointer;font-size:2.5rem;line-height:1;position:absolute;right:20px;top:15px;transition:color .2s;z-index:10}.close-modal:hover{color:#76ff03;color:var(--accent-color)}.modal-header{border-bottom:1px solid #333;padding:30px 30px 10px}.modal-header 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